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The Spine: You're Using It Wrong

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The Spine: You're Using It Wrong

Postby Mykltron » Thu Oct 18, 2018 6:41 am

Motto: "If I win again I'm still the champion. If you win HAH! that's just impossible.

Weapon: tea cup."
This is part 1 in my short series of light-hearted videos about our spines and how to best use them so we can stay active and keep playing well into our old age. It uses some of the information gathered during my PhD research, but don't worry - it's easy to follow and has a guest appearance from Unicron.

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Why not take a look at My TF Repaints? Updated 23rd January 2015
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