The Spine: You're Using It Wrong
Posted: Thu Oct 18, 2018 6:41 am
This is part 1 in my short series of light-hearted videos about our spines and how to best use them so we can stay active and keep playing well into our old age. It uses some of the information gathered during my PhD research, but don't worry - it's easy to follow and has a guest appearance from Unicron.